Singing Connects

Currently I am working with a friend on a workshop that is designed to dive into the process of building community. This is an experiential class on how to form and work within a group that is combining the task orientation with the heart orientation and make those two aspects work together in a synergistic way.

One element that we have found is really helping to connect with each other in a group setting is singing and music. There are many of melodies around that are just wonderful. Today I want to share with you one that is build around “No Waste”. Just found out about it and like it!

Another element that is also helping a lot to change the energy or move on to another topic, closing the current subject and getting ready for the next one as well as to releases a lot of joy, is moving our bodies in some way. This piece, as many others, is very danceable.

Enjoy!